Shuck your heart out

PODCASTS

MENTAL HEALTH, SPIRITUAL HEALING, AND LIFE’S CHALLENGES
with Barry Shingle

In this episode, we’ll cover:
• My journey of joy and resilience from Corporate America to Life Coach
• How I aspire to spread hope and healing
• Mental health tips, resources, and real conversations
• The importance of wealth within – nurturing your well-being from the inside out

SHUCKING LIFE’S CHALLENGES
with Robbie Ross

In this episode, we’ll cover:
• How to shuck open your shell with love to discover the pearl within
• The transformative power of healing and how to uplift others
• Breaking stigmas by shucking away judgment and embracing curiosity
• Exploring different journeys of growth, healing, and continuous success

CRACKING MENTAL HEALTH STIGMAS
with Valerie Kelly

In this episode, we’ll cover:
• Fostering resilience, healing, love, and forgiveness to live authentically
• Cultivating gratitude by focusing on the positive things in life
• The power of boundaries – why we set them not just for others, but for ourselves too
• Taking bold steps toward your dreams—action creates possibility
• The importance of breaking free from labels

THE BEHIND THE SHADES SHOW
with Terraine Brown

In this episode, we’ll cover:
• How growing up around mental illness shaped my life experiences
• Breaking stigmas surrounding mental health
• The realization that your are not defined by your trauma
• Understanding judgments and setting boundaries

CONVERSATION ABOUT MENTAL HEALTH
with Marybeth Rombach Nelson

In this episode, we’ll cover:
• Finding your own path towards healing
• Working through trauma using different modalities
• Healing, acceptance, and self love

THE MARILYN SHOW – WOW OR NEVER

In this episode, we’ll cover:
• Is living the dream life a myth or is it real?
• How do we actually align our mind, body & soul
• What flow really means
• The shock and beauty of being shucked
• How to move from driven executive to a flow life doing what you love

You are worth the investment in your healing: Life After Trauma Podcast

In this episode, we’ll cover:
• How healing is a journey that requires time and dedication.
• How different modalities work for different people; find what resonates with you.
• The importance of asking for help and support in your healing journey.

SURVIVING ABUSE: THE WELLNESS CENTER PODCAST

In this episode, we’ll cover:
• Overcoming mental health challenges
• A journey that leads towards healing and empowerment
• Exploring ways to develop empathy, curiosity, and how to work through fear
• Focusing on what is MOST important to inspire growth

Find Your Inner Pearl: The Spiritual Rockstar Podcast

In this episode, we’ll cover:
• How to shuck open your shell to find your inner pearl
• Using courage to find YOUR path to shine
• Authentic thinking and allowing ourselves to feel
• Embracing how AMAZING you are!

COST OF CARING

In this episode, we’ll cover:
• The challenges of caring for a loved one
• How to reconnect with yourself during AND after the caregiving journey
• Why caregivers need a care team just as much as the patient
• What I wish I knew about caregiving before I started
• The importance of maintaining an identity outside the caregiving experience

ADVICE COLUMN

In this episode, we’ll cover:
• Practicing acceptance when not feeling like my best self
• Giving myself grace in my time of need
• Choosing to show up with love even in times of fear

ADVICE COLUMN

In this episode, we’ll cover:
• The outer world is representative of our inner world. To change your life, change your inner world.
• How a scarcity mindset leads to holding on to material things
• When we grow, the things around us change

THE MARK STRUCZEWSKI PODCAST

In this episode, we’ll cover:
• How your mindset is where the power to change your life lies
• Why it is important to be authentic instead of just positive
• How to slow down to live an intentional life
• Why celebrating your accomplishments matter
• How simplifying your life can actually expand it

ADVICE COLUMN

In this episode, we’ll cover:
• How expansion and learning are important goals along our life journey
• How our behavior tells us about our outlook on life
• The benefit of experiencing life in all its variety and depth of sensation

The Scrappy Entrepreneur

In this episode, we’ll cover:
• How limiting beliefs hold you back from life
• A new way to look at failure to make it work for you
• Asking for help to grow your business
• Modeling an intentional life for your organization
• Using visualization to slow down and create what you want
• Why love is the best strategy for any organization

Sales POP!

In this episode, we’ll cover:
• how to break your limitations
• tailoring both your personal and business life according to your dreams

ADVICE COLUMN

In this episode, we’ll cover:
• What happens when we suppress emotions
• Why chasing happiness is not the purpose of life
• How difficult emotions can actually be used as a guide for life decisions

Voices of the Ranch

In this episode, we’ll cover:
• what shucking is all about
• how you can shape your beliefs to justify anything
• coming to acceptance with the grit of life for greater empathy and empowerment
• knowing your story does not define you
• why happiness is not my goal
• a couple tools you can use today to change your life