A GIFT of SUCCESS for YOU!!!

A GIFT of SUCCESS for YOU!!!

Did you know we naturally choose paths that are familiar to us (even if they are not ideal)? Did you also know that if something is in our imagination it can still feel real making it familiar to us? Combining this knowledge, you can see how visualization is a...
MORE goals is NOT the goal!!!

MORE goals is NOT the goal!!!

Goals, goals, goals…and MORE goals! Does this give you as much anxiety as it gives me? Everywhere I look, I see this messaging right now and it pains me. Maybe you are thinking “Wait, you are a life coach. Don’t you help people reach their goals?”. The short answer is...
SHARE YOUR SPARKLE!!!

SHARE YOUR SPARKLE!!!

I LOVE the holidays! My family has so many traditions like fonduing on Christmas eve, seeing over 100 people in our family for Minnesota style salads (which always seems to include Jello, cool whip, canned fruit, and marshmallows), and lighting our house (and...
DON’T BE A TURKEY!!!

DON’T BE A TURKEY!!!

I messed up. I booked my flight for Wednesday morning of Thanksgiving week. The WEDNESDAY of Thanksgiving week!!! Where lines will be wrapped around the world, stress will be at an all-time high, and people will be in the TSA line not knowing what to do with their...
Finding Freedom with Forgiveness

Finding Freedom with Forgiveness

Forgiveness has always baffled me. What is it actually? How does one do it? Why is it so hard? My journey with my biological father, who is diagnosed paranoid schizophrenic, is where I have learned the most about forgiveness. The schizophrenia manifested in some...