Overcome People Pleasing

Overcome People Pleasing

I am a recovering people pleaser. It was so bad that I didn’t even know what I wanted anymore because I was so worried about making sure everyone else was happy. THE RESULT? The people I was trying to make happy were just the same amount of happiness whether or not I...
FISH CAN’T RIDE BICYCLES

FISH CAN’T RIDE BICYCLES

Do you ever find yourself living in the land of disappointment? That feeling of wishing something were different, but…it’s not? I do! I want to believe that anything is possible for everyone. This belief system is so true to my core that I live, breathe, and teach it...
A GIFT of SUCCESS for YOU!!!

A GIFT of SUCCESS for YOU!!!

Did you know we naturally choose paths that are familiar to us (even if they are not ideal)? Did you also know that if something is in our imagination it can still feel real making it familiar to us? Combining this knowledge, you can see how visualization is a...
MORE goals is NOT the goal!!!

MORE goals is NOT the goal!!!

Goals, goals, goals…and MORE goals! Does this give you as much anxiety as it gives me? Everywhere I look, I see this messaging right now and it pains me. Maybe you are thinking “Wait, you are a life coach. Don’t you help people reach their goals?”. The short answer is...