3 Impractical Ways to Get Through Holidays

3 Impractical Ways to Get Through Holidays

My family’s holiday spirit!!! Holidays, okay life, can be stressful. This is why I suggest you do the following: Return your kids to Amazon – I hear returns are easy if you just drop them at Whole Foods these days Close your bedroom door, binge on Netflix, and...
The Power of Community

The Power of Community

The Shucktacular Deep Thinkers Coaching Group A lack of community is worse than smoking two packs of cigarettes a day! Can you believe it? It can be hard making friends and being in community. It takes courage to meet new people. It takes time to foster friendships....
The Gift of Giving

The Gift of Giving

Duane Roth and me at the Lone Cypress My parents have always modeled generosity. They have hosted charity dinners for teens in need, made blankets and mittens to keep people warm in the freezing winters of Minnesota, given food baskets to foster families, shopped...
What is the Purpose of Life?

What is the Purpose of Life?

WHAT IS THE PURPOSE OF LIFE? Listen to Jessica from 8:38 – 9:50 In this episode, we’ll cover:• How expansion and learning are important goals along our life journey• How our behavior tells us about our outlook on life• The benefit of experiencing life in...
How to Endure Difficult Emotions

How to Endure Difficult Emotions

HOW TO ENDURE DIFFICULT EMOTIONS Listen to Jessica from 5:00-5:41 In this episode, we’ll cover:• What happens when we suppress emotions• Why chasing happiness is not the purpose of life• How difficult emotions can actually be used as a guide for life decisions...